Yoga Meditation For Mental Balance and Grounding
About Yoga Meditation For Mental Balance and Grounding with Adriene
This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self.
Practice regularly to connect brain to body for mental health and optimal physical wellbeing this Confinement season.
This practice invites you to observe with loving kindness and bring awareness to your internal world. What are your patterns? What are your defaults?
Settle in. Soften.Find your ground.
Dedicate some time to your breath and receive the gifts of this sweet practice. For more yoga videos with Adrien yo can visit her site www.yogawithadriene.com
You’re worth it.
PS: Is there anything we can start working on for you?
purchase tickets here
Truly Luxe Level 3 Services We know that COVID-19 has left many of you feeling overwhelmed and anxious due to uncertainties. We are all learning the “new normal” way of living, therefore managing everything can be challenging for any family (individual). Truly Luxe...read more
About Travel Concierge services. Truly Luxe is dedicated to keeping you, informed and entertained during this lockdown season. What’s a VIP Travel Concierge Service? Everything You Need to Know: The main purpose of a VIP concierge is to help you save time by doing...read more
About Covid19 Medical Concierge Services. Truly Luxe is dedicated to keeping you, informed and entertained during this lockdown season. What’s a VIP and Medical Concierge Service? Everything You Need to Know: Have you ever wished that you had more than 24 hours in a...read more
Learn more about Covid-19;
Tel: +27 63 793 0443
2nd Floor, West Tower
Nelson Mandela Square